Sex

As a rule of thumb, I encourage that feedback about sexual performance (especially when it’s a feedback that speaks to the need to improve or change), be done outside the bedroom. Not in bed, not before, during or after sex but at a neutral time. A bruised ego does nothing good for your sex life.

Have you ever touched yourself in front of your husband or wife. No, I don’t mean when they walk in on you masturbating. I mean deliberate self touch to arouse or heighten sexual desire in your partner. I find that just the thought of this makes some people feel uncomfortable and embarrassed. That feeling of

Are you sending messages to your brain to shut down a positive response to sexual stimulus? Watch the video to find how how your mind-body connection may be influencing your Sexual Behaviour.  

Some people won’t like me for this topic. But read through before you crucify me and thank me later. Is there really a right way to say “No” to sex? Especially when the bottom line is still that no one gets to have sex? I assure you, there is. In communication, we are told that

Before I proceed, I would like to say, these views are mine and as such are not binding on anyone else. What better time to tackle this controversial topic than when many churches are observing their annual fast? The topic of whether or not to have sex during fasting periods is one that rears its

“Dear Olawunmi, My wife and I have been married for 6 years. In this time, our marriage has been beautifully blessed in almost every aspect. I say almost because I would be lying if I said our sex life has been beautiful. I am more open to trying new things in bed but my wife

Massages are a great way to connect intimately with your spouse without necessarily having intercourse. Hands connecting with every part of the body creates an unparalleled awareness of the body’s response to touch. You see, when you give your spouse a massage, you are fully immersed in the process and are able to observe their