A member of my private community for women asked this question: “My husband says sex should be spontaneous, not planned. Planning works better for me, but he says planning is boring. What can I do?” Ah, the age-old debate: Planned…
Stress is a libido killer for most women. When most women are stressed, sex is the farthest thing from their minds. And it makes sense. Because when you are stressed, your body is giving you feedback. It’s saying: We need…
Many couples struggle with desire discrepancy in marriage – where one partner has a higher libido than the other. In many cases, the husband tends to be the higher-libido partner. In this YouTube video, I talk about what many higher-libido…
Many people assume that if a wife avoids or does not like sex, it automatically means she no longer loves or desires her husband. But is that really true? In this YouTube video, I break down one of the most…
Many women struggle with asking for what they want in bed, and it’s not because they are selfish or demanding. Often, it’s because of how we were taught about sex growing up. You may have learned that a good wife…
A short story… She lay there, staring at the ceiling. Her husband was close. His hands were on her body. Everything looked right from the outside. But inside, she was far away. Her mind was running through unfinished tasks, tomorrow’s…
If sex in your marriage feels like something you endure, manage, or tick off, you’re not alone. Many women don’t say it out loud, but inside they’re thinking: When sex feels like a chore, it’s not because you’re cold, lazy,…
December is usually one of the most beautiful times of the year. As anticipated and wonderful as it can be, it can also be overwhelming.
Family visits. Noise. Full houses. No privacy. And intimacy, for some couples, slowly moves to the backseat. Here's how to create intimacy this season!
I get this question all the time:
“Olawunmi, as a sex coach, do you have sex every day?”, The answer might surprise you.
Many men come to me with the same quiet questions: They rarely say it loudly.But underneath the surface, the pressure is heavy. For many men, sex has become a performance review. Am I hard enough?Long enough?Big enough?Skilled enough? And when…
