How to Make Pleasure a Lifestyle

I get this question all the time:
“Olawunmi, as a sex coach, do you have sex every day?”, The answer might surprise you.

I get this question all the time:
“Olawunmi, as a sex coach, do you have sex every day?”, The answer might surprise you.

Many men come to me with the same silent struggle: “How do I last longer?” “How do I make my penis bigger?” “What if I can’t stay hard?” The pressure to perform in the bedroom is eating many men alive.…

Are you one of those people who wait to “feel turned on” before having sex? You keep expecting that sudden spark, that tingling in your body, before intimacy can happen. But what if I told you that waiting for that…

When people think of a woman who is “confident in the bedroom,” they often picture someone who knows all the moves: how to ride, how to seduce, how to please her man. But from my years of work with women, I’ve discovered that the real reason many women lack confidence is much deeper.

This issue is more common than many people realize, and it can cause deep pain in marriages. Some men begin to wonder if they’re no longer attracted to their wives. Others start to avoid sex altogether because they feel anxious about their performance.
But here’s the truth: in many cases, it’s not about attraction at all. The real culprit is often performance anxiety.

One of the most common questions I get asked is:“How can I be amazing in bed?” So many people think the answer lies in a list of techniques – teach me how to do a blowjob, how to ride, how…

For many people of faith, especially within the Christian community, sex and pleasure feel like a tension point. I’ve heard questions like: So often, we separate faith on one side and pleasure on the other, believing they can’t exist together.…

The first step to rekindling your desire for sex is understanding why you lack the desire or interest in the first place. If you’ve been feeling disconnected from sex, there’s always a reason behind it. In this blog post, I’ll…

I’ve worked with so many women who have experienced sexual trauma, and one of the most common fears they have is this: Will I ever enjoy sex? The answer is yes, but healing takes time, patience, and the right support. …

You lean in close, your lips just a breath away from his ear. “Miss me?” you whisper, your fingers lightly tracing the back of his neck. His breath hitches. His hands tighten around your waist, but you pull away, just…