She lay in bed, staring at the ceiling, waiting for it to end.

Her husband wasn’t rough or unkind. He was patient—always asking if she was okay. But the truth was, she didn’t even know what okay meant.

She didn’t feel pain. She didn’t feel excited either. Just… nothing.

She’d heard women talk about craving their husbands’ touch, about enjoying every moment of sex. But for her? It was just something to get through.

She had started wondering, “Am I broken or is Sex just overrated?”

You’re not alone if you’ve ever felt like the woman I just described. Many women struggle to connect with pleasure—not because they don’t love their partners, but because their bodies have never been trained to recognize pleasure and crave it.

Here are some ways to train your body to receive Pleasure

1. Stop waiting for pleasure to “just happen”

A lot of women think that when it comes to pleasure you either feel it or you don’t. But that’s not necessarily how it works.

Granted, some women may feel pleasure without having to train their bodies for it, but if there is anything I have learned over my years of extensive experience, it is that pleasure is not a one-size-fits-all.

The body and the mind can be trained to recognize pleasure in diverse ways and feel even more pleasure.

Start by creating space for sensuality:

Pay attention to how different textures feel on your skin.
Let your mind wander to thoughts of sex without guilt.
Experiment with movement—slow stretches, soft touch, or even dance—to awaken body awareness.

The more you tune in, the more your body will learn to recognize what feels good for you.

2. Shift your focus from performance to exploration.

Many women feel disconnected from pleasure because they’re focused on doing it right instead of exploring what feels good for them.

Rather than worry about whether you are reacting the “right way” or if your partner is satisfied, start by asking yourself:

What feels good for me?
Do I enjoy slow touch or firmer touch?
What rhythms, scents, or sounds make me feel good?
Slow down sex and focus on your sensations instead of just your partner’s needs.

When you stop performing and start experiencing, your body becomes more receptive to pleasure.

The more you practice, the easier it becomes.

You deserve to enjoy Pleasure, too!

Imagine feeling turned on before he even touches you. Imagine looking forward to sex—not as an obligation, but as a deeply satisfying experience.

This is what I cover in my class on “How to Fuck Your Man Silly and Enjoy It Too.”

If you’re ready to finally experience the pleasure you deserve, click below to sign up and get access to the class immediately.

https://bit.ly/fhimsilly

Pleasure is for you, so let’s make it happen!