Everyone who knows my work knows I love sex, I really do. Not simply intercourse but the delicious enjoyment of my body and Mr E’s (my husband) body in many, many sensual ways.
So imagine my dismay when stress started to interfere with my sex life.
Workload was heavy
I was stressed
I noticed I was calling Mr. E less during the day to check-in
I was getting home cranky and all I wanted to do was eat, numb my mind with movies, sleep, and do it all again the next day!
Even though my mind wanted sex, my body was too stressed.
Imagine! If I, someone, who not only enjoys sex but is a Sex therapist can feel this way, imagine how much worse it can get for a woman who can’t muster the desire for sex.
Stress is a desire killer – but here’s the part no one tells you: it doesn’t have to stay that way.
The stress wasn’t simply robbing me of sex, it was robbing me of energy, time, and simple pleasures.
I was carrying the weight of my day straight home and into my bedroom, making it nearly impossible to relax, let alone have sex.
I knew something had to change, so I did 2 things.
– I created what I call my transition ritual—a simple but powerful routine that takes me from busy/work mode to relaxed/lover mode.
– I consciously nurtured my sexual energy.
My transition ritual looked like this :
I started carving out 30 minutes every evening just for me.
I’d take a shower, light my scented candles, turn on the AC, lay in my bed naked and breathe the stress away.
This wasn’t just about winding down; it was about reconnecting with my body and centering myself after a long day.
What started to happen?
Well…. Pleasure begets Pleasure
Even when I wasn’t actively thinking about sex, the fact that my body was in a state of deep relaxation elicited desire for physical pleasure.
And by the time I added my sexual energy nurturing activities, it took things several notches higher. I started to ask my body what it felt like having and I would give in to it.
Sometimes it was a yearning to be touched, sometimes it was a raging desire to be fucked and sometimes it was a desire to rub my horny self all over my man and end up wherever we ended up. This was me showing up fully as a lover, for me.
The results? Game-changing.
Not only did I feel better and more relaxed, my creativity in the bedroom was off the charts.
My body was on fire – literally horny all the time – the more I used my rituals, the more electric I got in the bedroom!
If you’ve been feeling stuck in the bedroom, inadequate, tired, or uninterested in sex, I want to help you move from that phase to a more relaxed woman, who enjoys sex, knows how to create her pleasure, has a high libido, is very expressive, and, in fact, a walking horny ball.
This is why I created From Wife to Baddie, my signature group sex-coaching program.
Imagine committing only 6 weeks this year for a transformation that will sustain you for a lifetime.
I would grab this opportunity with both hands.
In my FWB coaching, you get:
Weekly group coaching calls covering each module, key lessons, exercises, and Q&A.
Group discussions that allow you to learn from others’ experiences.
Access to a private, support community for the duration of the program.
Access to FWB course materials.
If you are ready to unleash your inner baddie, take the leap today, join the waitlist, and be the first to know once registration opens!
Join the waitlist HERE
Remember, intimacy starts with you—not your partner, not your responsibilities, but you.
Here’s to finding your way back to passion. You’re worth it.