Many couples struggle sexually because the intimacy one or both parties require is absent. A loss of emotional connection is a common complaint and deliberately building intimacy outside sexual intercourse can be helpful in reestablishing your emotional and intimate connection.....
Many people still see fantasies as a taboo. Engaging the mind in sexual thoughts about their partner still feels dirty to some people. Perhaps because of how decadent the word ‘FANTASY’ sounds. (I love that word by the way). Most…
Talking about sex can be challenging for many people, and talking about sexual health issues can be even harder. Bedroom issues such as sexual performance and other sexual problems may go beyond the limit of what you would ordinarily discuss…
My experience as a couple and sex therapist has been that ED is not a personal weakness but a couple's dilemmas that need a variety of solutions
As a rule of thumb, I encourage that feedback about sexual performance (especially when it’s a feedback that speaks to the need to improve or change), be done outside the bedroom. Not in bed, not before, during or after sex…
Have you ever touched yourself in front of your husband or wife. No, I don’t mean when they walk in on you masturbating. I mean deliberate self touch to arouse or heighten sexual desire in your partner. I find that…
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Are you sending messages to your brain to shut down a positive response to sexual stimulus? Watch the video to find how how your mind-body connection may be influencing your Sexual Behaviour.
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If you grew up in a Nigerian household like I did, chances are very high that when you got married, your parents or guardian warned you sternly never to divulge details of your marital life to third parties. I agree…
