How to Express What You Want in Bed
Many women struggle with asking for what they want in bed, and it’s not because they are selfish or demanding. Often, it’s because of how we were taught about sex growing up. You may have learned that a good wife…
Category Weblog
This Is Why You Feel Disconnected From Your Body During Sex
A short story… She lay there, staring at the ceiling. Her husband was close. His hands were on her body. Everything looked right from the outside. But inside, she was far away. Her mind was running through unfinished tasks, tomorrow’s…
Why Sex Feels Like a Chore in Your Marriage (And What It’s Really Costing You)
If sex in your marriage feels like something you endure, manage, or tick off, you’re not alone. Many women don’t say it out loud, but inside they’re thinking: When sex feels like a chore, it’s not because you’re cold, lazy,…
How to Create Intimacy During the Festive Season (Even With Family Around)
December is usually one of the most beautiful times of the year. As anticipated and wonderful as it can be, it can also be overwhelming.
Family visits. Noise. Full houses. No privacy. And intimacy, for some couples, slowly moves to the backseat. Here's how to create intimacy this season!
How to Make Pleasure a Lifestyle
I get this question all the time:
“Olawunmi, as a sex coach, do you have sex every day?”, The answer might surprise you.
Men, Stop Performing
Many men come to me with the same quiet questions: They rarely say it loudly.But underneath the surface, the pressure is heavy. For many men, sex has become a performance review. Am I hard enough?Long enough?Big enough?Skilled enough? And when…
Stop Waiting to Be Turned On: Understanding Desire
Are you one of those people who wait to feel turned on before having sex?You keep expecting that sudden spark, that tingling in your body, before intimacy can even begin. But what if I told you that waiting for that…
Why Some Men Struggle With Erections at Home But Perform Outside
This issue is more common than many people realize, and it can cause deep pain in marriages. Some men begin to wonder if they’re no longer attracted to their wives. Others start to avoid sex altogether because they feel anxious about their performance.
But here’s the truth: in many cases, it’s not about attraction at all. The real culprit is often performance anxiety.
How to Be Amazing in Bed – Beyond Just Techniques
One of the most common questions I get asked is:“How can I be amazing in bed?” So many people think the answer lies in a list of techniques – teach me how to do a blowjob, how to ride, how…
Faith, Spirituality, and Sex: Can They Coexist?
For many people of faith, especially within the Christian community, sex and pleasure feel like a tension point. I’ve heard questions like: So often, we separate faith from pleasure, believing they can’t exist together. But what if God intended them…