Many marriages at one time or the other go through downtimes in their sex life. These can be attributed to a variety of reasons ranging from stress to parenting to increased responsibilities or loss of sexual desire after childbirth amongst others.
If you are reading this article, it means you are ready to bring back the spark in your sex life. So let’s get started.
Offer the spice of variety
Most times, couples lose the spark in the bedroom because they fall into the same old routine. It can be easy to get super comfortable with your spouse that you overlook trying new things.
Whether it is foreplay or intercourse, trying new things can help rev up your sex life.
An easy way to get started is by exploring sex games, cards, or dice that present fun and interactive ways to spice things up. Check here for some sexy games to rev up your sex life.
Improve intimacy and connection.
Find ways to improve your emotional connection and affection as a couple. It’s difficult to want sex with someone who doesn’t connect with you emotionally or affectionately. Kiss your partner more, hug them randomly, compliment each other, talk about your feelings, go on dates, etc. Find meaningful ways to connect with each other outside of the bedroom.
Communicate often
Sexual needs often take the back burner as a topic of discussion. Conversations about Sex should be a thing in your relationship. Talk about sex, talk about each person’s desires, and how to make sex better.
Healthy Communication in your relationship is actually one of the most effective ways to turn your sex life from mundane to wonderful as this helps you improve on your closeness as a couple, helps you understand your spouse’s needs and vice versa, helps you both understand your desires and sexual needs.
Exercise together
You don’t need to hit the gym before you can do exercise, you can engage in home workouts with your spouse. Exercise makes you feel good and improved both self and sexual confidence. And when you do this with your spouse, it creates room for sparks to fly in the bedroom. Besides that, exercise helps you alleviate stress and can also be a great time for physical bonding.
Prioritize Sex
We know that life can get in the way. Chores, kids, finances, and other issues can easily get in the way. These everyday factors can interfere with both your desire for sex and finding the time to put in the effort. But don’t put sex last on the to-do list. Be intentional about sex, even if it means scheduling sex.
Explore resources that teach and help couples navigate sex in marriage
You can improve Intimacy, Connect deeply with your Lover, Reignite Passion and Enjoy Great Sex In Marriage with our 30-week Email Course.
This course helps you prioritize intimacy and sexual connection as a couple. You receive a mix of either Sexual, Sensual, or Intimate exercises each week directly to your email.
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I hope these tips got some ideas and sexy juice flowing. Now, get to it!